Description
Air Fryer Turkey Breakfast Sausage is a delicious and healthier twist on traditional sausage that will elevate your morning routine. Made with lean ground turkey and a blend of fresh herbs, these flavorful patties are crispy on the outside and juicy on the inside. Perfect for busy mornings or leisurely brunches, this easy recipe requires minimal prep and delivers restaurant-quality results every time.
Ingredients
Scale
- 1 pound lean ground turkey
- 2 tablespoons fresh sage, chopped (or 2 teaspoons dried)
- 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Instructions
- In a large mixing bowl, combine the ground turkey with sage, thyme, parsley, garlic powder, onion powder, salt, and pepper. Mix well by hand until fully incorporated.
- Shape the mixture into small patties about 2 inches in diameter.
- Preheat your air fryer to 375°F (190°C).
- Place the sausage patties in the air fryer basket in a single layer without overcrowding.
- Cook for 10-12 minutes, flipping halfway through until they reach an internal temperature of 165°F (75°C).
- Serve warm alongside eggs or on an English muffin.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sausage patty (50g)
- Calories: 150
- Sugar: 0g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg