Description

Chicken Broccoli Orzo is a comforting one-pot dish that harmoniously blends tender chicken, vibrant broccoli, and orzo pasta in a creamy sauce. Perfect for busy weeknights or special gatherings, this recipe delivers restaurant-quality flavors with minimal effort. Each bite is not only delicious but also packed with nutrients, making it a family favorite that will have everyone returning for seconds.

Ingredients

Scale

4 boneless, skinless chicken breasts (560g), diced
3 cups low-sodium chicken broth (720ml)
2 cups orzo pasta (400g)
2 cups fresh broccoli florets (150g)
2 cloves fresh garlic, minced
1 cup heavy cream (240ml)
2 tbsp low-sodium soy sauce (30ml)
2 tbsp lemon juice (30ml)
Salt and pepper to taste
Olive oil for sautéing

Cook Mode Prevent your screen from going dark

Instructions

Gather all ingredients and chop chicken into bite-sized pieces. Mince the garlic and cut broccoli into small florets.
In a large skillet over medium heat, drizzle olive oil and sauté chicken until golden brown, about 5-7 minutes. Season with salt and pepper; add garlic and cook until fragrant.
Add orzo and enough chicken broth to cover; bring to a gentle boil. Reduce heat, cover, and simmer until orzo is tender, about 10 minutes.
Stir in broccoli florets during the last five minutes of cooking, cooking until bright green.
In a bowl, whisk together heavy cream, soy sauce, lemon juice, and any additional seasonings. Pour over the chicken-orzo-broccoli mixture and stir to combine.
Serve hot with grated Parmesan cheese if desired.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 plate (about 300g)
Calories: 482
Sugar: 3g
Sodium: 520mg
Fat: 23g
Saturated Fat: 11g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 3g
Protein: 32g
Cholesterol: 88mg