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Chicken Sausage Broccoli Orzo


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  • Author: Luella Webster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Sausage Broccoli Orzo is a vibrant and flavorful dish that combines savory chicken sausage, tender orzo pasta, and fresh broccoli in a light, zesty sauce. Perfect for busy weeknights or entertaining guests, this meal offers a delightful burst of flavor with every bite. Easy to prepare and visually appealing, it’s sure to become a family favorite that everyone will enjoy.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 links (about 12 oz) chicken sausage (spicy or mild)
  • 2 cups fresh broccoli florets
  • 3 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Juice of 1 lemon

Instructions

  1. Prepare your ingredients: chop the broccoli into small florets and slice the chicken sausage.
  2. Cook the orzo in a pot of salted boiling water according to package instructions until al dente (8-10 minutes). Drain and set aside.
  3. In a large skillet over medium heat, heat olive oil and add the sliced chicken sausage. Cook until browned (5-7 minutes). Add minced garlic and cook until fragrant.
  4. Stir in the broccoli florets and chicken broth; cover to steam for about 5 minutes until broccoli is tender and vibrant.
  5. Add cooked orzo, lemon juice, and Parmesan cheese to the skillet. Mix well until heated through.
  6. Serve warm, drizzled with additional olive oil if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg