Description
Chimichurri Grilled Chicken Bowl with Creamy Garlic Delight is a vibrant and mouthwatering dish that combines tender grilled chicken marinated in zesty chimichurri sauce, topped with a rich creamy garlic dressing. This bowl is perfect for any occasion, from casual weeknight dinners to festive gatherings. With its fresh ingredients and colorful presentation, each bite promises a burst of flavor that will have everyone coming back for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup fresh parsley, chopped
- 1/4 cup red wine vinegar
- 1/2 cup extra virgin olive oil
- 6 garlic cloves, minced (divided)
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- Salt and pepper to taste
Instructions
- 1. Marinate the Chicken: In a bowl, combine parsley, 4 minced garlic cloves, red wine vinegar, olive oil, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- 2. Grill the Chicken: Preheat the grill to medium-high heat. Grill marinated chicken for 6-7 minutes per side or until cooked through (165°F).
- 3. Prepare the Creamy Garlic Sauce: In a bowl, whisk together sour cream, mayonnaise, remaining minced garlic, salt, and pepper until smooth.
- 4. Assemble Your Bowl: Slice grilled chicken into strips and layer rice or quinoa in a bowl. Top with grilled chicken slices and your choice of veggies.
- 5. Drizzle and Serve: Generously drizzle chimichurri over everything and add dollops of creamy garlic sauce on top. Serve warm.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 720mg
- Fat: 34g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 46g
- Cholesterol: 120mg