Description
Crispy Air Fryer Chicken Nuggets are a healthier twist on a beloved classic, delivering juicy chicken coated in a crunchy, golden panko crust. Perfect for any occasion—be it family dinners, movie nights, or meal prep—these nuggets are both quick to make and irresistibly delicious. Enjoy them with a side of honey mustard for the ultimate flavor pairing that will have everyone coming back for more!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 2 cloves fresh garlic, minced
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 2 large eggs
- ¼ cup honey mustard (for dipping)
Instructions
- Cut the chicken breasts into bite-sized pieces and pat dry with paper towels.
- In one bowl, whisk the eggs until frothy. In another bowl, mix together panko breadcrumbs, Parmesan cheese, and minced garlic.
- Dip each chicken piece into the egg wash, then coat thoroughly with the breadcrumb mixture.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Arrange the nuggets in a single layer in the air fryer basket and cook for 10-12 minutes or until golden brown.
- Serve hot with honey mustard on the side.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 nuggets (120g)
- Calories: 280
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 150mg