Description
Ginger Steamed Chicken is a deliciously comforting dish that marries tender chicken breasts with the vibrant flavors of fresh ginger and garlic. This quick and healthy meal is perfect for busy weeknights or special gatherings, as it’s steamed to perfection, locking in moisture and flavor. Serve it alongside rice and vegetables for a complete dinner that will impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 500g)
- 4 cloves fresh garlic, minced
- 2-inch piece of fresh ginger, thinly sliced
- 3 green onions, chopped
- ¼ cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp sugar
Instructions
- Marinate chicken: In a bowl, mix soy sauce, sesame oil, minced garlic, ginger slices, and sugar. Add chicken breasts; marinate for at least 30 minutes.
- Prepare steamer: Fill a pot with water and bring to a simmer. Place a steamer basket over it without letting it touch the water.
- Steam chicken: Arrange marinated chicken in the steamer basket. Cover and steam for 20-25 minutes until fully cooked.
- Serve: Transfer chicken to plates and garnish with chopped green onions before enjoying.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Steaming
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (125g)
- Calories: 230
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg