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Grill Up Vietnamese Lemongrass Chicken for a Flavor Explosion


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  • Author: Luella Webster
  • Total Time: 31 minutes
  • Yield: Serves 4

Description

Grill Up Vietnamese Lemongrass Chicken is a mouthwatering dish that captures the essence of Vietnamese cuisine. Marinated in a fragrant blend of fresh lemongrass, garlic, and lime juice, this juicy chicken is grilled to perfection, creating an explosion of flavor in every bite. Perfect for summer barbecues or cozy dinners, this recipe promises to impress your guests and keep them coming back for more.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 stalks fresh lemongrass (finely chopped)
  • 4 garlic cloves (minced)
  • 1-inch piece fresh ginger (peeled and minced)
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • Juice of 2 limes

Instructions

  1. In a blender, combine chopped lemongrass, garlic, ginger, soy sauce, brown sugar, and lime juice; blend until smooth.
  2. Place chicken breasts in a resealable bag or bowl and pour marinade over them. Ensure all pieces are coated; marinate in the refrigerator for at least 1 hour or overnight.
  3. Preheat your grill to medium-high heat (400°F).
  4. Remove chicken from marinade and discard the leftover marinade. Grill chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.
  5. Let the chicken rest for 5 minutes before slicing. Serve it over rice or alongside fresh vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg