Description
Ground Turkey and Veggie Taco Bowls are a colorful, nutritious meal that brings the joy of a fiesta to your table. This versatile dish combines lean ground turkey with vibrant vegetables, all packed into a convenient bowl format that’s perfect for busy weeknights. Ready in just 30 minutes, these taco bowls deliver delicious flavors without the guilt, making them an ideal choice for meal prep or family dinners. Enjoy the delightful aromas while creating a comforting and wholesome dish that everyone will love.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup bell peppers (diced, mixed colors)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 2 tsp taco seasoning
- 1 can (15 oz) black beans (rinsed and drained)
- 1 cup corn (fresh or frozen)
- 2 cups lettuce (chopped)
- 1 cup salsa
Instructions
- Heat olive oil in a large skillet over medium heat. Add onions and bell peppers; sauté for about 5 minutes until softened.
- Stir in garlic and cook for an additional minute before adding ground turkey. Cook until browned, breaking it apart with a spatula (about 7 minutes).
- Mix in taco seasoning, black beans, and corn; simmer for about 5 minutes.
- Assemble your bowls starting with the turkey mixture, then top with lettuce and salsa.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 360
- Sugar: 5g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 70mg