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Lemon Chicken Pasta


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  • Author: Luella Webster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Lemon Chicken Pasta is a delightful dish that combines creamy and zesty flavors in a perfectly balanced meal. Tender chicken and al dente pasta are enveloped in a luscious lemon sauce, making it an ideal option for busy weeknights or when you want to impress guests. Ready in just 30 minutes, this vibrant dish captures the essence of Italian cuisine, inviting everyone to the table for seconds.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic (minced)
  • 8 oz spaghetti (or pasta of choice)
  • 1/4 cup freshly squeezed lemon juice
  • Zest of 1 lemon
  • 1 cup heavy cream
  • 2 tbsp low-sodium soy sauce
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Boil salted water in a large pot, add pasta, and cook until al dente. Drain and reserve 1 cup of pasta water.
  2. In a skillet over medium heat, heat olive oil. Season chicken with salt and pepper, cooking for about 6 minutes per side until golden brown. Remove from skillet and let rest before slicing.
  3. In the same skillet, sauté minced garlic for 1 minute. Add lemon juice, heavy cream, and soy sauce; stir to combine.
  4. Add cooked pasta and sliced chicken to the skillet. Toss everything together while adding reserved pasta water until desired consistency is reached.
  5. Stir in grated Parmesan cheese until melted into the sauce.
  6. Plate the dish and garnish with extra lemon zest or parsley as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 578
  • Sugar: 2g
  • Sodium: 426mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 150mg