Description
One-Pan BBQ Sausage Rice is a mouthwatering dish that combines smoky sausages, fluffy rice, and colorful vegetables all simmered in a tangy BBQ sauce. This easy-to-make meal is perfect for busy weeknights or casual gatherings, delivering a burst of flavor with minimal cleanup. With just one pan required, you can enjoy a delightful dining experience without the fuss. Whether you’re cooking for family or friends, this hearty recipe is sure to impress!
Ingredients
Scale
- 1 pound smoked sausages (chicken, beef, or plant-based)
- 1 cup long-grain rice
- 1 cup bell peppers (mixed colors), diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup BBQ sauce (store-bought or homemade)
- 1 cup low-sodium chicken broth
- 2 tsp olive oil
Instructions
- Chop the sausages into bite-sized pieces and dice the bell peppers and onion. Mince the garlic.
- In a large skillet over medium heat, add olive oil and sauté the sausages until browned (about 5 minutes). Add onions, bell peppers, and garlic; cook until soft.
- Stir in the rice until evenly coated with the sausage mixture.
- Pour in the chicken broth and BBQ sauce. Bring to a gentle boil, then reduce heat to low and cover. Let simmer for about 20 minutes until rice absorbs liquid.
- Fluff rice with a fork before serving. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg