Description
One-Pan BBQ Sausage Rice is a flavorful and comforting dish that brings together juicy smoked sausages, vibrant bell peppers, and fluffy rice all infused with smoky BBQ sauce. Perfect for casual gatherings or busy weeknights, this easy-to-make meal is sure to satisfy your cravings. With minimal cleanup required, this one-pan wonder allows you to enjoy hearty flavors without the hassle.
Ingredients
Scale
- 1 lb smoked sausages (chicken, pork, or plant-based)
- 1 cup long-grain white or brown rice
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 cup BBQ sauce (your favorite brand)
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
Instructions
- In a large skillet over medium heat, add olive oil. Once hot, sauté the onions and bell peppers until soft and caramelized (about 5 minutes).
- Slice the sausages into bite-sized pieces and add them to the skillet. Cook until browned on all sides (about 7 minutes).
- Stir in minced garlic and cook for an additional minute until fragrant.
- Add rinsed rice to the skillet along with chicken broth and BBQ sauce. Stir everything together until well combined.
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for about 20 minutes or until rice is tender.
- Fluff the rice with a fork before serving; drizzle with extra BBQ sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 11g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg