Description
Pumpkin Cheesecake Overnight Oats are a delightful breakfast that combines the rich flavors of pumpkin and creamy cheesecake in a convenient, no-cook format. Perfect for busy mornings, these oats are prepared the night before, allowing them to soak up all the delicious flavors. Enjoy a cozy and nutritious meal that’s both satisfying and indulgent, capturing the essence of fall in every bite.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup canned pumpkin puree
- 1/2 cup plain Greek yogurt
- 3 tbsp maple syrup
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1 cup milk (dairy or non-dairy)
Instructions
- In a mixing bowl, combine rolled oats and milk. Stir until oats are fully coated.
- Add pumpkin puree, Greek yogurt, maple syrup, cinnamon, and nutmeg. Mix until smooth.
- Transfer the mixture into jars or bowls, cover tightly, and refrigerate overnight (or for at least 4 hours).
- In the morning, stir well before serving. Top with whipped cream or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 10g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg