Description
Satisfying Chicken Chow Mein Ready in Under 30 Minutes is a quick and flavorful stir-fry that combines tender chicken, colorful vegetables, and chewy chow mein noodles in a savory sauce. Perfect for busy weeknights or casual gatherings, this dish delivers restaurant-quality taste in no time. With its vibrant presentation and delicious flavors, it’s bound to be a family favorite!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb), diced
- 2 cloves fresh garlic, minced
- 4 oz chow mein noodles (pre-cooked)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets (fresh or frozen)
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Instructions
- 1. Prep your ingredients: Dice the chicken and mince the garlic.
- 2. Heat a large skillet or wok over medium-high heat with a splash of oil. Add the chicken and cook until golden brown for about 5 minutes.
- 3. Stir in minced garlic, bell peppers, and broccoli. Cook for an additional 3 minutes until veggies are tender-crisp.
- 4. Add chow mein noodles, soy sauce, and sesame oil. Toss everything together until well combined.
- 5. Stir-fry on high heat for another minute to blend flavors.
- 6. Serve immediately, drizzling with extra soy sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 400
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg