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Savory Lemon Pepper Chicken Thighs for Quick Dinner Bliss


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  • Author: Luella Webster
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savory Lemon Pepper Chicken Thighs are a quick and delicious dinner solution that combines tender, juicy chicken with zesty lemon and a kick of black pepper. Perfect for busy weeknights, this easy recipe transforms everyday ingredients into a gourmet meal in under 40 minutes.


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • Juice of 2 fresh lemons
  • 2 tsp freshly cracked black pepper
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp kosher salt
  • 1 tsp dried thyme (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray or olive oil.
  2. Pat chicken thighs dry and season generously with salt and black pepper.
  3. In a bowl, mix lemon juice, minced garlic, and olive oil until well combined.
  4. Place chicken thighs skin-side up in the baking dish and pour the lemon-garlic sauce over them.
  5. Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
  6. Serve hot with any remaining sauce drizzled on top.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 297
  • Sugar: 0g
  • Sodium: 305mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 110mg