Description
Spicy Mediterranean Chicken with Creamy Cucumber Salad Delight is a vibrant dish that combines tender, zesty marinated chicken with a refreshing cucumber salad. Baked to juicy perfection and paired with a cool Greek yogurt dressing, this recipe is ideal for weeknight dinners or entertaining guests. With its stunning presentation and bold flavors, it’s sure to impress everyone at the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 tbsp olive oil
- 4 cloves fresh garlic, minced
- 2 tsp paprika
- 1 tsp cumin
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 large cucumbers, diced
- 1 cup plain Greek yogurt
- 2 tbsp freshly squeezed lemon juice
Instructions
- 1. Marinate the Chicken: In a bowl, combine olive oil, minced garlic, paprika, cumin, oregano, salt, and pepper. Add chicken breasts and ensure they are well-coated. Marinate for at least 30 minutes.
- 2. Preheat Oven: Set your oven to 400°F (200°C).
- 3. Bake the Chicken: Place marinated chicken on a baking sheet lined with parchment paper. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- 4. Prepare the Cucumber Salad: While the chicken bakes, mix Greek yogurt and lemon juice in a bowl. Season with salt and pepper before folding in diced cucumbers.
- 5. Serve: Slice the baked chicken and serve alongside the creamy cucumber salad.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion (about 6 oz)
- Calories: 320
- Sugar: 3g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg